A strawberry banana apple juice smoothie recipe that is both healthy and delicious. It’s also a bit different as it adds orange juice as well to give it a tangy kick.
Drink it as a delicious healthy snack or even as a quick, breakfast on the go. Don’t use not having any time as an excuse to eat unhealthily. Smoothies are also a great way to get break down the fruit to allow the body to absorb vitamins and minerals more easily.
How Healthy Is the Smoothie?
In case you are wondering, “Just how healthy is a strawberry banana apple juice smoothie?” We can take a look at some of the nutritional information.
We’ll take a look at bananas first. The bananas in the smoothie will make us feel more full. They also are high in fiber which helps with digestion and aids in weight-loss. Bananas are also great for a healthier heart and replenishing our energy levels. If you want to read more, you can read about banana health benefits.
Strawberries are one of my favorite fruits, so a smoothie packed with strawberries really captures my attention 🙂 . As strawberries are very high in water they are low in carbs which is good for us. Like bananas, they are also high in fiber and packed with vitamins and minerals. You can see more strawberry nutritional facts here.
Apples are also very filling, high in fiber, and contain antioxidants. They are obviously most known for their high Vitamin C levels. Vitamin C has multiple health benefits and helps with living a longer life. More about apple’s nutrition.
Strawberry Banana Apple Juice Smoothie Video Recipe
Lots and lots of great reviews in the comments section of this video by “Lovelie14” made me want to try this recipe first. Also, the fact that it uses orange juice as well is interesting. Give it a try and see what you think.
More Healthy Smoothie Recipes
If you want to try more healthy smoothie recipes I have lots more delicious recipes to try!
- Pistachio and almond smoothie – A pistachio and almond smoothie recipe that boosts our energy levels and of course uses healthy ingredients.
- Peach smoothie recipe with yogurt – A few different, popular video peach smoothie recipes.
- Berry breakfast smoothie – A berry breakfast smoothie that’s great in the morning to set you up for the day. Or even just as a healthy snack.
- Cucumber and apple juice – A nice mix of cool cucumber and apple juice that is high in fiber. Drink this to detoxify your body and give your skin a more healthy appearance.
- Cucumber mint smoothie – A very simple and healthy cucumber mint smoothie recipe. All you need to make this delicious smoothie, is sliced cucumber, mint leaves, and lemon juice.
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