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Mint Lilac Printed Yoga Leggings
Fitness Fashion

Mint Lilac Printed Yoga Leggings

I love this range of Mint Lilac printed yoga leggings that are available on Amazon. These leggings combine comfort with performance. Throw some colorful fashion in there as well and…

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Tired of Being Fat But No Motivation
Diet & Weight Loss

Tired of Being Fat But No Motivation

Tired of being fat but no motivation was how I would start to feel soon after I started any diet or exercise plan. I’m sure some of my visitors can…

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Women’s Bootcut Yoga Pants
Fitness Fashion

Women’s Bootcut Yoga Pants

I was looking on Amazon for some yoga pants and I was determined to look for something a bit different from the normal styles I go for. Women’s bootcut yoga…

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Strawberry Banana Apple Juice Smoothie
Food & Recipes

Strawberry Banana Apple Juice Smoothie

A strawberry banana apple juice smoothie recipe that is both healthy and delicious. It’s also a bit different as it adds orange juice as well to give it a tangy…

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Lemongrass Tea For Weight Loss
Diet & Weight Loss

Lemongrass Tea For Weight Loss

See why lemongrass tea for weight loss is a great idea and how it works for us. I have also posted a lemongrass tea instructional video to make things even…

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Peach Smoothie Recipe With Yogurt
Food & Recipes

Peach Smoothie Recipe With Yogurt

I haven’t had peaches for a while so I decided to get some in. That gave me the problem of exactly what to do with them. 🙂 That’s when I…

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Are Sandwiches Good For Losing Weight
Diet & Weight Loss

Are Sandwiches Good For Losing Weight

This is one of those questions I believe has a short answer and a long answer. The short and quick answer to are sandwiches good for losing weight? is, they…

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Womens Active Wear Jackets
Fitness Fashion

Womens Active Wear Jackets

If you look around Image Healthy, you will see a lot of posts with stylish yoga pants and cute active wear tops. I realized however that I hadn’t so far…

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3 Day Juice Detox Recipes
Food & Recipes

3 Day Juice Detox Recipes

People have been seeing very good results from 3 day juice detox recipes. For such a small amount of time, it’s a good way to give your body a quick,…

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Gym Bag With Water Bottle Holder
Fitness Fashion

Gym Bag With Water Bottle Holder

Finding a gym bag with water bottle holder that I really liked was a lot harder than I expected. Most of the bags were bulkier camping/hiking bags instead of being…

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Welcome - Image Healthy

Hello, my name is Alex. I believe in health and fitness at any age. It doesn’t matter if you are 18 or 80. Use knowledge, inspiration & your own willpower to be a healthier you 😊.

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