Healthy Protein Smoothie

Continuing on our recent theme of blueberry recipes, here is a delicious and healthy protein smoothie recipe for you to make at home. It’s another easy to make smoothie that is great for breakfast or as a snack.

Ingredients – (healthy protein smoothie)

• 1 ripe banana
• 1/2 cup of blueberries (you can add a bit more if you prefer)
• 1 thumbnail of fresh ginger, peeled
• 1/3 cup raw cashews
• 1 tbsp chia seeds
• good dash of cinnamon
• 4 ice cubes
• 1 cup of liquid. Water, or milk, almond milk or coconut milk, etc.

Instructions – (healthy protein smoothie)

• Place all ingredients into a blender.
• Blend for 45 to 60 seconds until a thick, creamy and smooth texture.
• It’s so thick you could almost call this a shake.

Print Recipe

Healthy Protein Smoothie

Continuing on our recent theme of blueberry recipes, here is a delicious and healthy protein smoothie recipe for you to make at home. It’s another easy to make smoothie that is great for breakfast or as a snack.

Prep Time5 mins

Total Time5 mins

Course: Breakfast, Dessert, Drinks

Keyword: banana, blueberry, cashew, chia seeds, cinnamon, ginger

Ingredients

• 1 banana ripe
• 1/2 cup blueberries (you can add a bit more if you prefer)
• 1 thumbnail fresh ginger peeled
• 1/3 cup raw cashews
• 1 tablespoon chia seeds
• 1 dash cinnamon
• 4 ice cubes
• 1 cup water milk or other if preferred

Instructions

• Place all ingredients into a blender.
• Blend for 45 to 60 seconds until a thick, creamy and smooth texture.
• It’s so thick you could almost call this a shake.