Food & Recipes | Weight Loss

Bell Peppers and Eggs

I like quick and easy but I also like delicious and healthy. Luckily for me, this bell peppers and eggs recipe fulfills all these requirements.

This particular dish also just happens to be a powerful fat burning combo. Eggs have a metabolism-boosting nutrient called choline, and peppers are a good source of belly fat busting vitamin C. You can read more about this on our page Do You Know These Weight-Loss Food Combos?

Ingredients – Bell Peppers and Eggs


If you have some leftovers in the fridge, spinach, onion or even naughty bacon, for example, you can easily add them. This recipe is very flexible with ingredients, except of course for the bell peppers and eggs themselves 🙂

  • 2 Eggs
  • 1 Big bell pepper cut into rings
  • Salt to taste
  • Pepper to season
  • 1 Tbsp olive oil/butter
  • 1/4 Tsp red chilly flakes
  • Fresh coriander to garnish

bell peppers and eggs recipe pinterest image

Instructions

A very simple recipe, you can see here in the video by Kanuk’s kitchen exactly how to prepare it.


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