Motivation

Achieve Your Fitness Goals

Achieve your fitness goals by taking them one step at a time, one day at a time. Your big fitness dream may be to achieve that fantastic beach body for the summer you’ve always wanted. Maybe your dream is to stop becoming a heavy breather every time you walk up a flight of steps, or simply to see how far you can actually go. No matter what your big fitness dream is, achieving smaller fitness goals will help you along the way.

Motivation is key for when you are feeling like you have no energy left or for when you cannot face that next exercise challenge. That’s when motivation quotes from people who have achieved their goals or who have done the seemingly impossible can help motivate us to keep on track. Here are six fitness quotes to help inspire.


Success is the sum of small efforts, repeated day in and day out.

I'd rather be covered in sweat at the gym than covered in clothes at the beach. - Read more at https://www.imagehealthy.com/motivation/achieve-your-fitness-goals/

“I’d rather be covered in sweat at the gym than covered in clothes at the beach.”


“Walking is the best possible exercise. Habituate yourself to walk very far.”

Making excuses burns zero calories per hour. Read more at https://www.imagehealthy.com/motivation/achieve-your-fitness-goals/

“Making excuses burns zero calories per hour.”

The good stuff is always worth the work it takes. Read more at https://www.imagehealthy.com/motivation/achieve-your-fitness-goals/
“The good stuff is always worth the work it takes.”

It's never too late to become what you might have been. Read more at https://www.imagehealthy.com/motivation/achieve-your-fitness-goals/
“It’s never too late to become what you might have been.”

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