People have been seeing very good results from 3 day juice detox recipes. For such a small amount of time, it’s a good way to give your body a quick, healthy boost. Of course, you need to cut out things like junk food, sugary treats, processed food, and caffeine if you can manage it!
Now there is no point in doing all this unless there is some benefit for us, right? After 3 days of a juice detox, many people have experienced many health benefits. Here is a list of some of the benefits.
- Lowered sugar cravings
- Weight loss
- More energy
- Better sleep
- Healthy, glowing skin
- General well being
- Improved digestion
Here are the best 3 day juice detox recipes that I found on YouTube. Also, I have added a video from Dimelo Mami that gives some useful tips for starting a 3 day cleanse.
3 Detox Juice Recipes for Healthy Skin & Digestion
The first recipe video is a bit older actually. I chose it because it’s one of the most popular on YouTube with well over a million views and with good reason. They showcase 3 delicious and versatile detox juices to try.
3 Day Detox Juice Cleanse
Another video with 3 great detox juice recipes. This video features a delicious looking carrot juice, a traditional green juice with celery and a third spinach and kale recipe.
Top 3 Juice Detox Fast Recipes
Keeping with the 3 new recipes theme, here are some popular ones from Howcast. They also have wonderful names like the great eliminator, chocolate juice, and green lemonade.
Cleanse Results Video
Now we have 9 different 3 day juice detox recipes to try, I wanted to post this video here as well. This video by Dimelo Mami gives some great tips for anyone starting their detox cleanse.
If you are in a hurry, you can jump to the 4.00-minute mark where Dimelo talks about the positive results of her own 3 day detox cleanse.
If you are interested in more healthy juices and smoothies, you can find more tasty recipes on Image Healthy by following these links.
- DIY Cucumber Detox Juice – A simple, cleansing DIY cucumber detox juice that you can make any time with healthy ingredients.
- Cucumber And Apple Juice – A nice mix of cool cucumber and apple juice that is high in fiber. Drink this to detoxify your body and give your skin a more healthy appearance.
- Cucumber And Carrot Detox Juice – A waistline slimming cucumber and carrot detox juice. This refreshing drink will help cleanse your body and boost your energy levels.
- Cucumber Mint Smoothie – A very simple and healthy cucumber mint smoothie recipe. All you need to make this delicious smoothie, is sliced cucumber, mint leaves and lemon juice.
- Pistachio and Almond Smoothie Recipe – A pistachio and almond smoothie recipe that boosts our energy levels and of course uses healthy ingredients.
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